Research Article | Open Access
The effect of aerobic exercise hypo plank on some functional variables in the exercise of physical fitness aged 35-40 years
Dina Mohammed Khalif , Prof. Dr. Hamedd Abdulnabia Abdulkadhim
Pages: 3537-3542
Abstract
The purpose of this paper isto preparing hypo plank exercises for individuals practicing physical activity and identifying the effect of hypo plank exercises in developing some functional indicators for fitness practitioners aged 35-40 years.The researchers assumed that there are statistically significant differences between the pre and post-test in the research sample in some functional indicators
Keywords
The purpose of this paper isto preparing hypo plank exercises for individuals practicing physical activity and identifying the effect of hypo plank exercises in developing some functional indicators for fitness practitioners aged 35-40 years.The researchers assumed that there are statistically significant differences between the pre and post-test in the research sample in some functional indicators
