The aim of this study was to examine the acute effects of self-myofascial release technique applied to the plantar myofascial through tennis ball on jumping performance of taekwondo athletes. Randomized controlled experimental method was used in this cross-sectional study. 46 competitive taekwondo athletes with ≥3 years’experience participated in research voluntarily. Participants were randomly divided into two groups: control (mean age: 21.21±2.27; height 173.08±4.89; body weight 63.17±7.06) and experimental (mean age: 21.00±2.55; height 170.56±5.06; body weight 57.60±8.46)

Plantar Myofascial, Self-Myofascial Release Technique, Vertical Jump.