With the increase in various techniques of developing and increasing mindfulness, less has been tapped onto the role of music in increasing mindfulness. The purpose of the study was to compare music to the level of mindfulness among employees of both government and corporate sector. Using Mindfulness Attention and Awareness Scale data was collected from 15 employees who practice some form of music and 15 employees who do not know to perform any form of music. Findings suggest significant positive correlation between mindfulness and music practice among employees. Future studies could use various forms of music to see its effects on mindfulness among employees to increase their performances and also use robust research design and methodology for effect of music on mindfulness in longitudinal studies

mindfulness, music, employees, practice, performance.