Research Article | Open Access
Effectiveness of Mindfulness Meditation on low self –Esteem among adolescence in selected Nursing colleges at Madurai
Mrs. Gomathy Gopalsamy
Pages: 4360-4365
Abstract
Background: There is a correlation between self-esteem in adolescents and Mindfulness meditation is effective to increase self-esteem among adolescents. The study was conducted to determine the effectiveness of mindfulness
meditation on low self-esteem among Students from selected Nursing colleges at Madurai, Tamilnadu, India
Methods: A Pre- Experimental design one group pre-test post-test was employed for this study with participation of 100 students in Madurai in Tamilnadu. A structured Rosenberg scale was administer to find the level of Self-esteem. After Administration of mindfulness meditation post test was done to assess the level of Self-Esteem